Dr. Terry Wahls, is a clinical professor of medicine at the University of Iowa and was diagnosed with relapsing remitting multiple sclerosis in 2000, which confined her to a tilt-recline wheelchair for four years.
She developed the Wahls Protocol™, which is based on Functional Medicine and the Wahls Paleo™ diet, Dr. Wahls restored her health and now pedals her bike five miles to work each day.
Take the time to watch this TED Talk she did that details how her life changed by the foods she eats opposed to medicines.
The general gist of the diet is to eat Paleo foods that come from the earth opposed to processed foods packed with preservatives. She includes recipes on her website.
Have you tried The Wahl’s Diet? Have you noticed a difference between the foods you eat and the way you feel?